Social Emotional Skills & Resources

DEVELOPMENTAL ASSETS

The Developmental Assets® are 40 research-based, positive experiences, and qualities that influence young people’s development, helping them become caring, responsible, and productive adults.

RELAXATION, MEDITATION, MINDFULNESS ACTIVITIES FOR STUDENTS

Elementary School

• Meditation Apps for Kids
  Meditation apps for kids starting at age 3+ by Common Sense Media

• Free: Online Mindfulness Class for Kids!
  Information about a free online mindfulness class for kids by Mindful Schools
• Guided Imagery for Kids
  Guided imagery by Children’s Hospital of Orange County
• Good Energy at Home with GoNoodle
• Resilience
  Video about Resilience from Sesame Street
• How You and Your Kids Can De-Stress During…
  De-stressing activities from PBS

---

Middle School

• Grounding Exercises

• Meditation Apps for Kids
  Meditation apps for kids starting at age 3+ by Common Sense Media
• Free: Online Mindfulness Class for Kids!
• Information about a free online mindfulness class for kids by Mindful Schools